Author: Ryan W. Miller / Source: USA TODAY
If you run out of the house without breakfast and then eat dinner right before bed, be careful! It could impact your health after a heart attack. Buzz60
It might be time to add a morning meal back into your daily routine.
A new study found that people who skipped breakfast every day had an 87% higher risk of cardiovascular-related death compared to those who ate a morning meal every day.
The research, published this month in the peer-reviewed Journal of the American College of Cardiology, pulled data on 6,550 U.S. adults age 40 to 75 gathered between 1988 and 1994 that asked how often they ate breakfast.
Just over 5% of people said they never consumed breakfast, almost 11% said they rarely consumed breakfast, a quarter consumed breakfast some days and 59% said they consumed breakfast every day.
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The team then looked at follow up data through…
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