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На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

#Coping (psychology)

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Optimism Is a Skill That Can Be Learned

Author: Big Think Editors / Source: Big Think The health benefits to being an optimist are well established and substantial. Having a positive mental attitude can help you lead a more stable, less stressful emotional life, have stronger coping strategies and better health, with quicker recovery
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Why When We Feel Upset, We’re Actually Arming up Instead of Breaking Down

Author: Heather Poole / Source: Lifehack People handle difficult situations in many different ways. Have you had news that upset you, but instead you carried on with your day as if it didn’t happen? Or perhaps you have heard stories of people who went through traumatic episodes yet have no memory
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10 Personality Disorders Many of Us Aren’t Aware Of

Author: Joseph Chan / Source: Lifehack Personality disorders are a kind of mental disorders that affect how people manage their emotions, behavior and relationships. Personality disorders can be diagnosed 40%-60% of the time, and they are characterized by an enduring collection of behavioral
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The Pain Is Real but You Will Heal: How to Cope with Grief and Loss

Author: Lewis Humphries / Source: Lifehack The death of a loved one is, unfortunately, something most of us have experienced or will experience at some point in our lives, but grief and loss are not felt only when someone passes away. A close friend or family member moving away, a divorce or
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Autism, ADHD risk not linked to prenatal exposure to antidepressants

Author: Aimee Cunningham / Source: Science News Taking antidepressants during pregnancy does not increase the risk of autism or attention-deficit/hyperactivity disorder, two new large studies suggest. Genetic or environmental influences, rather than prenatal exposure to the drugs, may have a
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