It’s getting hotter. So how do you prevent sweat and general heat discomfort when you’re commuting to work or out and about? It’s easy to keep cool at home or once you’ve arrived at the office, but it’s harder when you’re on the road. Luckily, we’ve found some easy ways to cool off when you’re on the go.
1. Remember a time when you were given the cold shoulder
Social exclusion feel may feel cold — literally. Researchers conducting a psychological experiment involving 65 students at the University of Toronto found that subjects who recalled a time when they were socially excluded estimated the room temperature was colder than subjects who were asked to recall a social incident when they felt included. People who called to mind a memory of social exclusion were also more likely to crave warm food or drink than people who thought about an inclusive experience, according to the research. So if you’re feeling uncomfortably warm, it may help to conjure up a memory from a time when you felt rejected and shunned. Instant air conditioning!
2. Wear a cooling face mask
Scientists have found that the temperature of your face influences your perceived whole-body temperature and overall comfort level. In fact, cooling the face…
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