Author: Matt Gilligan / Source: did you know?
We can learn a lot of things from Navy SEALs: they’re some of the most well-trained and toughest men on the planet.

But these elite warriors are not only physically fit, they’re mentally fit as well. Billionaire businessman Jesse Itzler was running a 100-mile relay in San Diego when he met a man who was running the entire race on his own.

His name is David Goggins, and he is a Navy SEAL who some consider the toughest man alive. That day, Itzler swears that Goggins had broken every bone in his feet and gave himself kidney damage but still managed to finish the race.

Itzler was so impressed with Goggins that he paid the Navy SEAL to live with him and train him for a month. The first day Goggins asked Itzler how…
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