На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

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Tough Pose Sends Yoga Devotee to the Hospital with a Stroke

Author: Kim Wong-Shing / Source: did you know?

Yoga is generally considered to be a gentle, peaceful form of exercise, but even yoga can come with health risks if you push yourself too far. It happened to one yogi, and she’s sharing her story to make others more aware.

Rebecca Leigh is a 40-year-old yogi and Instagram model in Maryland.

After a lot of practice, Rebecca managed to pull off a pose called a hollowback handstand. She was very excited — it’s an incredibly difficult move that involves both strength and flexibility.

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