Source: wikiHow
Figure skating jumps look incredible and are exhilarating to learn! If you’re just starting out, try a basic jump. Once you’ve mastered the basic jump, try learning the bunny hop. If you’re feeling confident, try the waltz jump. This elegant and impressive jump is much easier than it looks and can easily be worked into figure skating routines.
Before you know it, you’ll be gliding through the air!- 1 Glide along the ice with your feet facing forward. Gain a little forward momentum and then position your feet shoulder-width apart and point them forward. This foot stance helps to keep the direction of your jump straight and makes the landing easier.[1]
- This jump is a great first move to learn if you’re new to figure skating.
- Slowly increase your speed as you get more confident doing the jump.
- 2 Bend your knees and push your hips backwards. This gives you a balanced stance from which to make your jump. Bend your knees until you feel nice and stable. Position your hips slightly behind the line of your feet to help balance your centre of gravity.[2]
- If the position is hurting your thighs, bend your knees a little less. Keep experimenting until you find a position that is comfortable and balanced.
- 3 Push your skates into the ice and straighten your knees to start the jump. In a fluid motion, forcefully straighten your knees whilst simultaneously pushing your skates downwards. This will propel you into the air.[3]
- Try to channel your momentum upward instead of forward. This will make your landing easier.
- The harder that you push into the ground, the higher and further you will able to jump.
- Make small jumps at first. This will help you to learn the basic movements and decreases the likelihood of injuring yourself.
- 4 Swing your arms up in front of your body while you make the jump. This will help to give you extra momentum…
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