Author: Donald Latumahina / Source: Life Optimizer
To reach your full potential, you should live like an athlete.
I came to this conclusion after observing my own life and the life of others. You see, there is a gap between where we are and where we could be. In order to close this gap, the best metaphor that I could find is the life of an athlete.
Why is that the case?
Because the life of an athlete is optimized for performance. They live in such a way that they can achieve peak performance in what they do. They live by design, not by default. They live an optimized life. We can learn a lot from them on how to achieve peak performance in our lives.
What should we do then?
To live like an athlete, you need to have six things. Here are the six things.
1. A Goal
Athletes know exactly what they are aiming for. They have a goal and work toward achieving it. Similarly, you need to have a goal. You need to have a purpose in your life. In fact, I believe that this is the starting point. Your why will drive the other parts of your life.
2. A Plan
Athletes don’t just know what they are aiming for; they also have a plan on how…
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