The Lesson: Tom Brady, the New England Patriot’s quarterback who will be playing against the Philadelphia Eagles this Sunday, recently published a book called “The TB12 Method” – and while it does have some valid advice on healthy living, a lot of its content isn’t exactly backed by science.
Notable Excerpt: “Although he [says that he] doesn’t want you drinking water with your meals, Brady is passionate about hydration. The amount of water he suggests drinking (four to six liters a day) is far in excess…
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