How to Learn Basic Ballet Moves

Source: wikiHow

Co-authored by wikiHow Staff |14 References

Ballet is an art that helps you express yourself through movement. It’s also a technical form of dance that builds on the basics. If you’re interested in ballet, start by learning the 5 basic foot and arm positions. After those, you can progress onto moves like plié and relevé.

Take a beginner’s class to make sure you’re learning good form and technique, and practice at home so that you can master the basics.

1. 1 Start with first position. First position is arguably the easiest basic ballet position. Stand with your feet together, ensuring your heels touch. Then, turn each leg outward so your feet are perpendicular to your torso. Keep your heels together, but allow your feet, calves, and thighs pivot until your feet form a straight line parallel with your shoulders. The end stance is first position.^[1]
   • Your whole leg from your thigh to your feet be turned outward. The end result will turn your feet in a straight line on the floor, with your heels in the middle.
   • First position for the arms looks like you’re holding a beach ball in the middle of your stomach. Keep your fingers about 4 inches (10 cm) apart, and tilt your hands just slightly toward your face.
2. 2 Move into second position. Second position is similar to first. Instead of your heels touching, though, move your feet about hip distance apart. Make sure your feet still face opposite directions, and that your legs turn out along with your feet.^[2]
   • Second position for the…

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