Source: Dumb Little Man
Did your partner talk to a girl/boy you were feeling jealous of? Or did someone upset you by saying you did something wrong?
These are signs that you’re putting other people in control of your emotions. If others are in control of your feelings, you’ll feel like you’re on a roller coaster you can’t get out of.
I understand that some behaviors are annoying and that there are other people in your life, but you can still be an entirely separate person from them.I used to…
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