The gluten-free diet is extremely popular these days for both people who absolutely have to adhere to it (those with celiac) and those who just want to live a healthier lifestyle. Only around 1% of the population has celiac disease, but many people who experience some sort of stomach discomfort have cut out wheat and other grains completely to try to rectify the issue.
But new research may change the gluten-free craze in an unexpected way. A recent study shows that something else might be the cause of stomach issues all across the land. That something is fructans, a group of carbohydrates made up…
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