Source: Dumb Little Man
So, if you want to be breathless whenever you walk upstairs or be constantly ill, read on. These 10 things below will guarantee you a short, miserable life.
Smoke like a chimney
If you’re a smoker, great!
You’re driving yourself to an early grave already. And if you’re not a smoker, why not get started now?
Remember, you’ll not just be putting yourself at risk of lung cancer, but you’ll also be in danger of heart disease, stomach cancer, and even vision problems.Smoking is a fast and easy way to ruin your health.
Experiment with drugs
Tobacco and nicotine just not killing you fast enough?
Start “experimenting” with drugs. Kid yourself that you’re not a drug “user”, you’re just “trying new things”.
Depending on what illegal substances you’re poisoning yourself with, you could be at risk of imminent death. Psychiatric disorders, serious physical illnesses and, of course, addiction, all await you too.
Binge-drink alcohol
One drug is easily and legally available– alcohol. Make sure you treat it lightly and irresponsibly, for maximum ill-health.
Get completely wasted on a regular basis and enjoy the immediate effects of vomiting, memory loss, hangover (which is a form of food poisoning) and brain-shrinkage (that’s what causes the headache). Long-term, you’re heading for serious liver damage, vision problems, and eventually early death.
Oh, and if you’re a bloke, add erectile dysfunction to that list.
Eat fast food regularly
When you’re drunk, you’ll probably get the “munchies”. Swing by a fast food joint to fill your stomach with saturated fat. It’s great for clogging up your arteries and causing heart disease.
Fast food is designed to be scoffed in a hurry, so it has none of those tedious nutritional goodies that require actual chewing (like fiber and fruit and vegetables). It’s packed with calories and easy to eat a lot…
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