Source: Dumb Little Man
As my grandma says, “Growing old is no picnic.”
Aging effects every aspect of your life, especially the eye sight. Some older people might read and watch TV without bifocals but the majority of them suffer from weak eyesight.
Once you hit 40, you will begin to note the difference in the clarity of your vision.
While you can start taking multivitamins to improve your eyesight, it is almost impossible to avoid poor eyesight after 60.It is estimated that the elderly need 2 to 6 times more light than 20-year-old people for their daily tasks. Improper or poor lighting causes old people to fall and that often results in a fracture. The fractures in old age can take several months to heal and, in some cases, can leave them completely bedridden.
Although you cannot restore your vision 100% in your old age, you can prevent those accidents by improving the lighting in your house. The tips below can definitely help you out.
But before that, let’s first talk about the most common eye problems old people experience.
Common Eye Problems Among Older People
Some of the common eye diseases are cataracts and glaucoma. Older people can also suffer from either nearsightedness or farsightedness.
When you get old, your visual clarity becomes affected because of the hardening of your lenses. You won’t be able to focus clearly and quickly as you’d like to. The lenses start getting yellow which can make it hard to differentiate between colors. They’ll be less sensitive to blues as well.
Your corneas will become opaque and fat deposits will scatter the light.
With that, you won’t be able to easily distinguish objects. Your ciliary muscles weaken which can make it hard for you to recognize objects from a distance.Lighting for Elderly: What to Do
Increased sunlight
The best source of lighting is natural light that is sunlight. Make sure you open all the curtains and blinds during the day, especially in the elderlies’ room. This natural sunlight is better than artificially installed lights. Plus, it’s free.
To increase the amount of lighting, you can increase the number of windows. Make them larger and install screen doors.
Artificial lights
Unfortunately, not all of us live in places where daily access to sunlight is possible. If that’s your case, you can install artificial lighting to make the spaces well-lit for the elderly.
As you grow older, you need bright…
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