Source: Good News Network

The Lesson: Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case
Notable Excerpt: “Your heart might be pounding, you might be breathing faster, perhaps breaking out into a sweat – and normally, we interpret these physical changes as anxiety or signs that we aren’t coping very well with the pressure, but…
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