Author: Trisha Leigh Zeigenhorn / Source: did you know?
This news is especially great for me since being on time has never been something I’ve been particularly good at — much to the disappointment of my late grandfather, who regularly noted, “If you’re not five minutes early, you’re late.”
No offense to you, grandpa, but recent research that was released in Harvard Health Publishing totally backs up my…let’s call it a life philosophy.
It, along with several other studies, have found that chronic lateness is a positive indicator of one’s lifespan. People who fall into this category tend to be less stressed out, more zen, and less concerned about deadlines. That chill results in lower blood pressure, better cardiovascular health, less risk of a stroke, and lower rates of depression.
All of that leads to a longer, happier, healthier…
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