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Mastering The Art of Happiness (9 Tips to Get Started)

Author: Camilla Dempster / Source: Lifehack

As we get older, we begin to understand that a fulfilling life is one in which we are unapologetically happy.

However, finding and maintaining that happiness can be evasive for some; even though the potential for happiness is all around us!

If you’ve always thought of the potential of mastering the art of happiness, but was never quite sure where to begin, we’ve got you covered.

In this guide, we’ll break it down for you so achieving happiness isn’t just attainable, but actually quite simple!

Happiness Is Simple

If you want to live a happier lifestyle, here are 9 tips that will help you to get started on the road to happiness!

1. Acceptance is Key

It becomes easy to lose track of your happiness when you are consistently fighting against the current of your life.

All things, no matter whether they are good or bad, enter our lives for a reason; and, we choose how to respond to each situation.

Rather than pushing each of these situations away when they don’t appeal to you, attempt to embrace them and find solutions that help you come out a victor on the other side.

When you begin to go with the flow and work with what you’ve been given, you’ll find that you become much happier overall.

2. Positivity is All Around You

Everything has a positive aspect. Everything!

Even the most painful or difficult situations have a silver lining to them. When we fail to recognize these positive aspects and only focus on the negative outcomes or qualities of a certain person or situation, it makes it easier for sadness and doubt to creep into our lives.

The next time that you are dealing with something painful or difficult, try to take a step back from the situation and assess it logically.

Is there something in this situation that could be perceived as positive?

If you search deep enough, you are certain to find some type of positivity. Never give up!

3. Fill Your Life With Love

A life filled with activities and relationships that do not fulfill you is a waste of your time and will not make you happy. As life goes on, we lose track of our hopes and dreams and begin to settle on what we think we should be doing rather than what we want to do.

Although this is a habit that is hard to break away from, settling can make us rather unhappy. The solution? Start taking a look at each area of your life and decide whether or not you feel fulfilled.

In the areas where you feel as though you are lacking, take some time to figure out what may make you feel happier. For example, imagine that your job is not quite what you thought it would be when you first started, and definitely not the job that you dreamt about when you were growing up.

While some people would stick with this job despite this major issue, consider the idea of making a job change. The reason you make this change is because you know that you will be happier doing what you want to do rather than what is expected! Although it will take some time, the end results will be worth it.

4. Make Every Minute Count

The honest truth about life is that we only have so many minutes on this planet. Why waste them being unhappy?

You should be living your life to the fullest and getting everything you want, rather than spending your time doing things that don’t matter to you. If you have moments where you feel unfulfilled, or you are voluntarily spending time with people that make you less than happy, reduce these tendencies.

It can be hard to…

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