Author: Jillian Michaels / Source: Big Think
Jillian Michaels has been a fitness expert and wellness coach for over 20 years. In addition, she owned and operated a sports medicine facility, where she worked as a physical therapy aide under the physiatrists, physical therapists, and chiropractors.
Jillian’s passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country: the National Exercise & Sports Trainers Association and the Aerobics and Fitness Association of…The post Jillian Michael’s 6 health keys to conquer aging appeared first on FeedBox.