Author: Maria Popova / Source: Brain Pickings
“How we spend our days is, of course, how we spend our lives,” Annie Dillard wrote in her abiding insistence on choosing presence over productivity. But how do we really spend our days? In our era, the average human lifetime will contain two years of boredom, six months of watching commercials, 67 days of heartbreak, and 14 minutes of pure joy.
This devastating arithmetic of time wasted versus time meaningfully spent may seem like a modern problem, but while the nature of our cultural technologies has undeniably exacerbated the ratio, the equation itself stretches all the way to antiquity, with only the variables altered.
(Lest we forget, books were derided as a dangerous distraction in 12th-century Japan.)That equation, and how to balance it more favorably toward a life of substance and presence rather than one of waste and want, is what the great first-century Roman philosopher Seneca examined at the end of his life in Letters from a Stoic (public library) — a collection of 124 letters he composed to his friend Lucilius, which also gave us Seneca on true and false friendship, overcoming fear, and the antidote to anxiety.
Fittingly, the first letter addresses the most urgent subject haunting human life: time, and more particularly, the existential calculus of how we spend or waste the sliver of time allotted us along the continuum of being. Fifteen years after he composed his timeless treatise on filling the shortness of life with wide living, Seneca, now in his final years, counsels his friend:
Set yourself free for your own sake; gather and save your time, which till lately has been forced from you, or filched away, or has merely slipped from your hands… Certain moments are torn from us… some are gently removed… others glide beyond our reach….
The post A Stoic’s Key to Living with Presence: Seneca on the Existential Calculus of Saving, Spending, and Wasting Time appeared first on FeedBox.