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Why It’s Impossible to Be Constantly Happy

Author: Miss Cellania / Source: Neatorama

Common sense tells us that we cherish rain more after a drought, we appreciate a steady paycheck more when we know what financial stress is, and we take more pride in accomplishments that don’t happen often. The same is said for happiness; how can we be truly happy if we never experience unhappiness?

We sometimes employ psychological tricks to tell ourselves we are happy, but the real rush comes from novelty, meaning a change in happiness level. We know all this intuitively, but it’s nice to have a breakdown from a neuroscientist. Professor Indira M. Raman explains that this novelty factor goes all the way down to our neurons. They don’t so much measure all incoming stimuli equally, but the changes in those signals at the molecular level. When a stimulus is equal over time, it tends to be ignored.

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