На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)
Crying in front of someone who’s yelling at you is a downright miserable experience. It’s embarrassing, and it could hurt your reputation at work or school. Of course, crying is a normal part of being human, but in some situations, you’ve just got to hold your tears in – so what can you do?
If you cry easily, there are a few tricks you can use to keep your emotions (and your tears) in check. It’s also a good idea to learn to compose yourself after a good cry. You can cut down on the problem in the future by practicing different ways to handle conflict.
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2 Take some deep breaths. When you feel yourself getting worked up, take a few long, slow breaths. This forces your body to calm down and distracts you a…
