Source: wikiHow
Three Methods:Improving Health and WellnessUsing Lavender as a Beauty TreatmentCleaning around the HouseCommunity Q&A
Whether you’re already familiar with essential oils or you’re just getting started, lavender oil is one of the most useful oils you can have in your kit.
You can use it to treat bug bites, alleviate anxiety, treat dandruff, and even clean around the house! Just make sure you check the label to verify your essential oil was made from true lavender, or Lavandula angustifolia, and dilute the oil in a carrier oil before use.- 1 Dilute pure lavender oil in your choice of carrier. Applying pure essential oil to your skin can potentially cause severe irritation. The most common dilution is a 2% preparation, or 12 drops of lavender oil per 1 fluid ounce (30 mL) of your carrier oil, lotion, or other moisturizer.[1]
- You can either dilute the lavender oil ahead of time and store it, or you can dilute a little each time you need it.
- Some people prefer to use lavender oil undiluted; however, this can cause you to become extremely sensitive to lavender over time.
- 2 Rub 2-3 drops of diluted lavender in your palms and inhale to ease anxiety. Lavender is probably best known for its soothing, relaxing, properties. By adding a little lavender oil to your palms, then cupping your hands around your face and breathing deeply, you can help ease the symptoms of anxiety and stress.[3]
- Lavender oil can also help ease insomnia due to stress.
- 3 Add 2-3 drops of lavender oil to your skin cream to treat acne. Lavender won’t clog your pores, and it has antibacterial properties, which may be the reason it’s so helpful at clearing up acne. Since you’re…
The post How to Use Lavender Oil appeared first on FeedBox.