How to beat the post-festive blues and positively kickstart 2018? Giselle Green of Constructive Voices suggests 21 ways to help yourself while also helping others
1. Become a gig buddy and go to an event you love with someone with a learning disability – www.gigbuddies.org.uk
2. Join a green gym: get fit and help improve the environment – www.tcv.org.uk/greengym
3. Throw a tea party for older people www.contact-the-elderly.org.uk
4. Start up a bra bank to collect old bras to be sent to Africa for recycling and raise money for breast cancer research – www.againstbreastcancer.org.uk/recycling/bra-recycling/ or donate new or gently used underwear – www.smallsforall.org/underwear
5. Stock the kitchen cupboards for someone returning home from hospital – ageconcernluton.org.uk/how-we-help/back-on-your-feet
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6. Use your tech skills to make gadgets for people with disabilities – www.remap.org.uk
7. Donate your old suits, shirts, ties and shoes to help an unemployed man look good for a…
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