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Are You a Master of Distractions, Rather Than Devoting Time to Your Passions? Here’s How to Change

Author: Chithra Rajan / Source: Good News Network

The Lesson: Dandapani’s years spent training in a monastery are apparent from the moment he opens his mouth – and in this talk, he uses his wisdom to shed light on the disturbing fact that we readily give up control of our awareness to a multitude of people and things on a daily basis.

He believes that most of us cannot truly concentrate due to a lack of formal training, for the key to mastering any skill lies in learning and practicing. Listen as Dandapani teaches us the single highly effective technique used daily to achieve unwavering focus in every aspect of one’s awareness.

Notable Excerpt: “If I wanted to play for the Chicago Bulls or dance for the San Francisco Ballet company, how many hours a day should I practice? General answer is about eight hours a day, six days a week. And then I ask them, after six months, can I play for the Bulls? The answer’s usually no. After a year? No, but I’d be better at basketball, right? So imagine if…

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The post Are You a Master of Distractions, Rather Than Devoting Time to Your Passions? Here’s How to Change appeared first on FeedBox.

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