
The Lesson: Healing from intense emotional experiences does not happen overnight – it can literally take years of rewiring someone’s brain in order to get past certain traumas. But if you – or any of your loved ones – have experienced these kinds of circumstances, here is some invaluable advice from an expert on trauma, addiction, emotional and sexual abuse, and anger management.
Notable Excerpt: “The thing that I’m thinking about all the time that might be interesting to other people is how bodily-based a lot of our experiences are – that the idea of looking in the brain for all the answers is a mistake. The brain is a processing unit, there is a lot going on there, but we have all these other systems in our body that are just as complex.”
The Guest: Over the course of his 30-year career in psychology, health, and counseling, Dr. Drew Pinsky has become a goldmine of information on dealing with trauma. Dr….
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