Source: Good News Network
The Lesson: Is your body trying to tell you something as you sleep? This Harvard psychologist confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Deirdre Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you.
Notable Excerpt: “First of all, I think [dreams are] naturally already working for us to a certain extent without us having to have any very specific intent about that. In my work … I went around interviewing experts in all fields about whether they ever had had a dream that was useful and the majority of the examples I collected were completely spontaneous. The narrative would often be, ‘You know, I never paid much attention to my dreams until I was working on this chemistry problem that I just couldn’t solve and then one night, I had this dream where dream solved it.’ People who aren’t particularly paying attention to their dreams…
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