Author: Andy Corbley / Source: Good News Network
Of the many epidemics of our time, there seem to be a devious collection of maladies which seem to both hard to spot, and hard to treat.
Anxiety and anxiety disorders are often characterized, even as far back as the ancient Greeks, by dread, panic, and relentless worrying about things which one feels they have no control over.
And while most treatment plans involve pharmaceuticals or cognitive therapy, a new song, specifically designed to aid in relieving anxiety’s grip, has produced startlingly positive results.There have been a number of studies and surveys done on which members of our society suffer most from anxiety or anxiety disorders, with Generation Y and Millennials coming in at the top.
While observable anxiety is nothing new, 57% of young women claim to have experienced “overwhelming anxiety,” with 30% saying they suffer from panic attacks.
MORE: Watching Birds Near Your Home is Good For Your Mental Health
Some suggest this is due to exam-focused school setups, overprotective or controlling parenting styles, and widespread access to technology. Instant and continuous access to social media has…
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