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15 Insightful Parenting Books That Help Your Kids Start off a Healthy Life

Author: Katie Lemons / Source: Lifehack

It wasn’t that long ago when the only resource that parents could reliably turn to were books. Nowadays, flipping through a book may not be most parents’ first instinct when looking for parenting advice.

Instant access to blogs, websites, and forums provide multitudes of answers and “expert opinions,” which can either be helpful or contradicting and overwhelming.

Books are still a valuable resource when it comes to parenting. Just because information is printed in a book does not mean it is infallible.

However, it is much easier to find reliable reviews and criticisms of published works from reputable sources than of websites or blogs.

The following parenting books discuss topics about parenting that start at conception and cover all the way to young adulthood.

Whether you are looking for advice about disciplining your toddler, how to parent your spirited child, or cross-cultural parenting techniques, you will find everything you need in this list:

1. Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong – and What You Really Need to Know, by Emily Oster

Parents are able to influence the development of their child the moment they are conceived, through factors such as the mother’s diet, the home environment, and secondhand smoke.

There are countless activities that pregnant women are told can have a positive or negative impact on the baby, from eating sushi to prenatal yoga. But which of these are based on scientific evidence and which are just hearsay?

Expecting Better delves into these widespread pregnancy beliefs and produces statistics and facts that spell out the actual risk associated with each.

The book is laid out by in chronological order, from conception to delivery, and describes many of the most common worries that expectant mothers have.

The overarching message of the book is that there is no right or wrong answer for anything when it comes to pregnancy.

Get the book here!

2. The Science of Mom: A Research-Based Guide to Your Baby’s First Year, by Alice Callahan

This book addresses many of the questions that new mother have about their babies in the first six months of their lives. Many controversial topics are addressed, such as vaccines, breastfeeding, and sleep.

The author has a PhD in nutrition and writes in detail about the types of food to introduce to your babies early on to meet all of their dietary needs. A variety of scientific studies are used throughout the book to serve as support for the author’s opinions, and Callahan also explains how the average person can discern the validity of studies and their claims.

Get the book here!

3. No Bad Kids: Toddler Discipline Without Shame, by Janet Lansbury

As a new parent, it can seem like your tiny baby grows into a toddler overnight, and a new element of parenting is suddenly required – discipline. Not only are your little ones gaining mobility and independence, they are also developing their own personalities and trying to figure out how to navigate this confusing world.

As an RIE teacher with over 20 years of hands on experience helping parents and their toddlers, Janet Lansbury is an expert in this field. This book is compilation of her most popular and widely read articles that she first published on her own website.

The articles cover a wide range of topics, including tantrums, hitting, boundaries, and more. If you are struggling to find effective ways to discipline your tenacious toddler, this book might be just what you need.

Get the book here!

4. Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic, by Mary Sheedy Kurcinka

All kids are NOT created equally. Some children are born with a natural tendency to be more strong-willed, and it is not at all a reflection of the way they have been parented. However, it does make parenting a more difficult task and can often leave parents feeling like they are doing something wrong.

This book recognizes that these children need a slightly different approach and give parents strategies on how to deal with challenging situations, such as bedtime, mealtimes, sibling rivalry, school, and more.

Rather than viewing the intensity of these children as obstacles, Kurcinka teaches parents how to re-frame their thinking to see the positive components of their behavior. It’s crucial that parents try to understand why their children are behaving the way they are and this book gives you tools to nurture challenging kids successfully.

Get the book here!

5. Above All, Be Kind: Raising a Humane Child in Challenging Times, by Zoe Weil

Living in a society where senseless violence and animosity have become the new normal, the task of raising a kind and loving child can seem almost impossible. But what the world needs now, more than ever, are compassionate people who care about the environment, other living species, and all people.

Weil advises parents on how to guide their children towards living a more humane life, but most importantly, living their own as a message and an example. All age groups are included, from the early years all the way to young adulthood, and activities, important issues, tips, and more are discussed for each.

The four elements that Weil emphasizes in raising human children are providing information, teaching critical thinking, instilling reverence, respect, and responsibility, and offering positive choices. Being kind is not synonymous with grand gestures. The little things people do on a daily basis will make the biggest difference.

Get the book here!

6. The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, by Daniel J. Siegel & Tina Payne Bryson

When your children decide to throw tantrums because you wouldn’t let them ride in the shopping cart standing up, are they doing that just to embarrass you in public and make you look like an incompetent parent?

Not at all!

They are simply adjusting to their rapidly developing minds and coming to terms with their desires and the parameters within which they must live. They are allowing their emotions to take over because they are not equipped to tackle…

Click here to read more

The post 15 Insightful Parenting Books That Help Your Kids Start off a Healthy Life appeared first on FeedBox.

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