Source: Dumb Little Man
A fast-paced life surely offers you the luxuries you have always dreamed of. On the flip side, however, it’s uglier than you have ever expected.
The constant rat race and the urge to stay ahead in every sphere of life have resulted in tremendous peer pressure, relationship issues, social image concerns, and different types of disorders.
One out of every five individual suffers from anxiety, anger issues, and depression owing to pressure at work and stringent societal norms.Do you know what is more frustrating?
The online world where everyone retreats to for some peace is another sinner in disguise.
Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Some even develop suicidal tendencies.
Another dark nook of this big bad world has people who are suffering from childhood trauma, instances of sexual assault, and depression. According to research by King’s College London, 31% of the youth living in the UK suffer from childhood trauma. 8% of the young population has had Post-Traumatic Stress Disorder (PTSD) by the time they reached 18.
The most unfortunate aspect of this story is that no pill or injections are powerful enough to pacify the pain these wounds inflict on the patients. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.
This is where alternative medicines and science take over.
Emotional Freedom Technique or EFT is a new-age concept that has taken the medical world by storm. A very urban version of the archaic acupressure…
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