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5 Easy Ways on How to Change A Bad Habit Fast

Source: Dumb Little Man

how to change a bad habit
how to change a bad habit

“Whether you think you can, or you think you can’t – you’re right.” ― Henry Ford

Everyone wants to succeed.

That is why we try to change our mind and grow personally as well as professionally to achieve better results.

Unfortunately, the brain prefers negativity over positive information.

Studies show that the human brain leans more on the negative for a reason- that is so we can keep an eye out and prepare for any danger. As a result, you store negative experiences and thoughts in your mind more quickly.

Holding on to those thoughts builds harmful habits, defeats your progress, and keeps you stuck on the same level. This negativity in your brain is like the glitches that block your ability to think creatively and focus on the important things.

So, if you want success, start from your thoughts.

Life is a matter of decision. Instead of wasting your time in front of the computer day by day, invest it in something valuable. Focus on blocking bad habits and developing good ones.

Here’s a quick list of tips on how to change a bad habit.

Clearly specify what you want

Have you ever thought about what you want to achieve in three years from now?

To start any journey, you need a destination. So, set specific goals to succeed in life.

Identifying your goals is crucial if you want to explore your full potential. Once you specify what you want, you’ll be wrapped up in the process of taking steps to achieving something small while remaining focused on your primary goal.

Determining your goals by writing them down makes them real and tangible.

Instead of using words like “would like to”, use “will” or even words in the present tense.

Imagine that you’ve already got what you want. Post…

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