Author: Jennifer Allen / Source: reviewgeek.com
Running is a fairly inexpensive way of getting healthier and fitter, but it’s wise to buy a few bits and pieces to make the (literal) step forward a little easier. We’ve looked at some of the best accessories out there for improving your run.
We figure if you’re new to running, you probably don’t want to break the bank with purchases.
Who does, right? So, we’ve focused on affordable options. That doesn’t mean that any of these items are rubbish, obviously. It’d be false economy to buy something that would fall apart in no time or, worse, injure you in some way. Instead, these are all the ideal combination of useful and good value.We’ve also included an additional section of a few products that aren’t essential but are pretty useful if you can spare a little extra cash.
Keen to get running? Here’s our pick of the gear for getting you started!
Running shoes: Asics Roadhawk FF ($50-$128)
It’s incredibly important that you have the right running shoes for you. Sure, it’s possible for you to jog or run in anything—even flip flops—but you’ll damage your feet if you do so for extended periods of time. We already took an in-depth look at the best road running shoes out there, so if you’re looking for a budget pair that will do the job while you start out, you can’t go wrong with the Asics Roadhawk FF.
They’re lighter than most shoes in this price range, but they still offer a reasonable amount of cushioning. They look kind of functional, and they don’t exactly wrap around your feet like some running shoes, but they’re perfect for when you haven’t quite decided whether to turn running into your main form of workout or not.
Heads up though—if you have wide feet or your toes are unusually shaped, you may find issues here. If that’s you, try the slightly more costly Brooks Ghost 10 instead.
A Cheap Motivational Running App: Couch to 5K Or Map My Run (Free-$2.99)
You can just start running and stop when you get tired, but it’s useful to have some guidance. There are hundreds of apps out there that will provide you with the Couch to 5K workout plan, aimed at novice runners. The best, however, is Couch to 5K® – Run training. It costs $3 but guides you from start to finish in nine weeks. It’s a great way of seeing genuine progress in your abilities rather than stumbling along without a real focus.
Alternatively, if you don’t want a dedicated coaching plan but just some way to track your miles and pace, use Map My Run. It’s a straightforward app that tracks where you’ve jogged or run, the pace you’ve achieved, and other figures like splits times and calories burned. You can always pay to unlock training plans through it too.
Some Earphones: Anker SoundBuds ($26)
It’s possible to spend hundreds of dollars on a good pair of earphones. When running, you don’t necessarily need the most expensive of technology. You just need some good beats to listen…
The post Everything You Need To Start Running Or Jogging appeared first on FeedBox.