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5 Quick Ways to Deal With the Confusion and Conflict Within You

Source: Dumb Little Man

If you are going through a transition, you’d know how it feels.

You may be confused, disorganized or even frustrated. You don’t know what’s what anymore and life doesn’t make sense.

It used to be logical and you used to know what to do. Now, it’s all up in the air. I know, because I’ve been there and in this article, I’ll give you five quick ways to deal with it.

Chaos

Before a new order can emerge, there’ll be chaos. Similarly, whenever you are about to have a breakthrough, you will experience confusion and chaos.

Confusion really is a prerequisite state in order for us to have breakthrough experiences. This means that whenever you feel confused, there is something happening within you.

It doesn’t always seem like that but once you get through to the other side, you will see that something has changed for the better. The same thing happens when you learn something new.

At first, you feel confused and it just doesn’t make sense. But when you return to the material a few days or weeks later, you suddenly understand more than you did before.

Acceptance

Do you feel like your whole life is crumbling away?

Again, this is just an external manifestation of point #1 above. Whenever you feel confused, accept whatever goes on within you. It may be hard in the beginning, because it’s scary to face your fears and other negative emotions.

Most people try to run away from them and you can probably guess where that leads. Just take a look around you and see how happy most people are (hint: they are miserable).

Look inside and breath into your emotions. Accept whatever is there and get curious about what kind of shape your feelings are, what kind of color, and how…

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