Title: How To Stay Calm When You Know You’ll Be Stressed
The Lesson: We all know the effects of stress – an elevated heart rate, sweaty palms, and clouded thinking that won’t let us think efficiently. So is there any way to avoid losing our rationality when our brain starts stressing out?
Notable Excerpt: “We all are going to fail now and then – the idea is to think ahead to what those failures might…
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