Source: Good News Network
Yoga has been a beloved source of relaxation, exercise, and discipline for thousands of years – and it’s now being used as a source of fun as well.
According to a new survey of 2,000 people, 87% of those who have tried yoga are in a better mood when they leave the studio — which is why they keep coming back for more.
When it comes to experimental yoga styles to try in 2019, laughter yoga topped the list of quirky options that Americans have signed up for.
- Laughter yoga 20%
- Hot yoga 18%
- Silent disco yoga 17%
- Aerial yoga 15%
- Cat yoga 15%
- Beer yoga 14%
- Dog yoga 13%
Even though each variety might seem like a strange twist on an ancient spiritual discipline, these unique yoga classes are popular. Many people wish they were attending experimental settings beyond the typical yoga studio. 66% of those surveyed attended at least one class per year in an experimental setting—but 83% wish they did more often.
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“People have been…
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